Quick and Easy Sausage Egg Muffins: A Delicious Breakfast Recipe for Busy Mornings|8 Ingredients

Sausage Egg Muffins

I woke up this morning craving something savory and filling for breakfast. My mind immediately went to the delicious sausage egg muffins that I had heard so much about. As an avid foodie, I couldn’t resist the urge to try them out for myself.

I headed to the kitchen and started gathering all the necessary ingredients – sausage, eggs, cheese, and muffin tins. As I preheated the oven, I started to cook the sausage on the stovetop until it was nicely browned.

Next, I whisked up a few eggs and grated some cheese to add to the mixture. Once the sausage was done, I mixed everything together and poured it into the muffin tins. After a quick 20-minute bake in the oven, my sausage egg muffins were ready!

As I took my first bite, I was blown away by the savory flavors and the perfect combination of textures. These muffins are definitely a must-try for anyone looking for a quick and delicious breakfast option.

Overall, I highly recommend these sausage egg muffins for anyone who loves a good breakfast. They’re easy to make and taste absolutely delicious!

Time required for Sausage Egg Muffins

TaskTime Required
Preheat oven to 375°F (190°C)10 minutes
Cook sausage10 minutes
Whisk eggs2-3 minutes
Add cheese to eggs1 minutes
Mix sausage and egg mixture2-3 minutes
Grease muffin tins1 minutes
Pour mixture into tins5 minutes
Bake muffins in the oven20 minutes
Cool muffins5-10 minutes
Remove muffins from tins2-3 minutes
Sausage Egg Muffins

This time chart should give you a good idea of how long each step of the process will take, and will help ensure that your sausage egg muffins turn out perfectly

Now we are starting to make Sausage Egg Muffins

In this article, I’ll be sharing a step-by-step guide to making sausage egg muffins, including all of the necessary ingredients, tools, and tips to ensure that your muffins turn out perfectly every time.

Ingredients:

  • 8 oz. ground breakfast sausage
  • 6 large eggs
  • 1/4 cup milk
  • 1/2 cup shredded cheddar cheese
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper

Tools:

  • Mixing bowl
  • Whisk
  • Muffin tin
  • Large skillet
  • Oven
  • Cooking spray

Step-by-Step Process-Step 1

Preheat oven to 375°F (190°C) Before starting on the muffins, preheat your oven to 375°F (190°C). This will ensure that the oven is hot and ready to go when it’s time to bake the muffins.

Step 2

Cook sausage Next, cook the breakfast sausage in a large skillet over medium-high heat until it’s browned and cooked through. Be sure to break up any large chunks of sausage as it cooks to ensure that it’s evenly browned.

Step 3

Whisk eggs While the sausage is cooking, whisk together the eggs and milk in a mixing bowl until the mixture is smooth and well-combined.

Step 4

Add cheese and seasonings Once the eggs are whisked, add in the shredded cheddar cheese, garlic powder, onion powder, salt, and black pepper. Mix everything together until the cheese is evenly distributed throughout the egg mixture.

Step 5

Combine sausage and egg mixture When the sausage is finished cooking, use a slotted spoon to transfer it to the mixing bowl with the egg and cheese mixture. Stir everything together until the sausage is evenly distributed throughout the mixture.

Sausage Egg Muffins
Sausage Egg Muffins

Step 6

Grease muffin tin Spray a 12-cup muffin tin with cooking spray to ensure that the muffins don’t stick to the tin.

Step 7

Pour mixture into muffin tin Using a 1/4 cup measuring cup, pour the sausage and egg mixture into each muffin cup, filling each cup about 3/4 of the way full.

Step 8

Bake muffins in the oven Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the muffins are set and lightly golden brown on top.

Step 9

Cool muffins Once the muffins are finished baking, remove the muffin tin from the oven and allow the muffins to cool in the tin for a few minutes.

Step 10

Remove muffins from tin After a few minutes, use a fork or small spatula to gently remove each muffin from the tin and transfer it to a wire rack to cool completely.

Sausage Egg Muffins

Nutrition Chart

Note: The nutrition information may vary depending on the type and amount of sausage, cheese, and milk used in the recipe. This chart is based on the standard recipe provided earlier in this article.

Sausage Egg Muffins
Sausage Egg Muffins
Tips for making perfect sausage egg muffins
  • Use a good quality breakfast sausage for the best flavor.
  • Be sure to cook the sausage thoroughly before adding it to the egg mixture.
  • Whisk the eggs and milk together thoroughly to ensure a smooth mixture.
  • Use a slotted spoon to transfer the cooked sausage to the egg mixture to avoid any excess grease.
  • Mix in the cheese and seasonings well to ensure that the flavors are evenly distributed throughout the mixture.
  • Grease the muffin tin well to avoid any sticking.
  • Allow the muffins to cool for a few minutes before removing them from the muffin tin to prevent them from falling apart.
  • Use a fork or small spatula to gently remove the muffins from the tin to avoid any damage.
  • Store leftover muffins in an airtight container in the refrigerator for up to 5 days.
Variations for making perfect sausage egg muffins

One of the great things about sausage egg muffins is that they can be easily customized to suit your taste preferences. Here are a few variations to try.

  • Vegetarian: Replace the sausage with cooked and diced vegetables, such as mushrooms, peppers, or onions, for a meat-free option.
  • Keto: Use almond milk instead of regular milk and swap out the cheese for a keto-friendly alternative, such as feta or goat cheese.
  • Mexican: Add some diced jalapeños, chopped cilantro, and a sprinkle of chili powder to the egg mixture for a spicy and flavorful twist.
  • Italian: Use Italian sausage instead of breakfast sausage and add in some diced sun-dried tomatoes and basil for an Italian-inspired flavor.
Sausage Egg Muffins
Sausage Egg Muffins
Q & A perfect sausage egg muffins

Can I make sausage egg muffins ahead of time?

Yes, sausage egg muffins can be made ahead of time and stored in the refrigerator for up to 5 days.

Are sausage egg muffins a healthy breakfast option?

Sausage egg muffins can be a healthy breakfast option when made with lean sausage and minimal cheese. They are high in protein and low in carbs.

How can I make sausage egg muffins keto-friendly?

To make sausage egg muffins keto-friendly, use almond milk instead of regular milk and swap out the cheese for a keto-friendly alternative, such as feta or goat cheese.

Can I use a muffin mix to make sausage egg muffins?

 No, sausage egg muffins require a specific recipe to ensure that they hold their shape and cook evenly. Using a muffin mix may result in a different texture and taste.

How long do sausage egg muffins take to cook?

Sausage egg muffins typically take around 20-25 minutes to cook in the oven at 350°F (180°C). However, the exact cooking time may vary depending on the size and type of muffin tin used. It’s important to keep an eye on the muffins while they’re cooking to prevent overcooking or undercooking.

Conclusion

Sausage egg muffins are a simple and delicious breakfast option that can be customized to suit your taste preferences. With just a few simple ingredients and some basic cooking skills, you can whip up a batch of these muffins in no time. Whether you’re looking for a quick breakfast on the go or a satisfying brunch dish, sausage egg muffins are a great choice. So give this recipe a try and enjoy the tasty and satisfying flavors of sausage and eggs in muffin form!

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