Chicken Enchiladas
I’ve always been a fan of Mexican food, and one of my all-time favorite is chicken enchiladas recipe. The combination of tender chicken, flavorful spices, and gooey cheese makes for a truly irresistible meal. In this article, I’m excited to share my go-to chicken enchiladas recipe that’s sure to become a staple in your own kitchen.
To make this dish, you’ll need boneless, skinless chicken breasts, corn tortillas, enchilada sauce, shredded cheddar cheese, diced onions, and diced green chilies. Cook the chicken in a pan until it’s cooked through, then shred it using two forks. Mix the shredded chicken with the onions, green chilies, and some of the enchilada sauce.
Next, warm up the tortillas in the microwave, spoon the chicken mixture onto each tortilla, and roll them up tightly. Place the enchiladas in a baking dish, cover with more enchilada sauce and cheese, and bake until the cheese is melted and bubbly.
This chicken enchiladas recipe is easy to make, full of flavor, and sure to satisfy your craving for Mexican food. Give it a try and see for yourself!
Time Chart
| TIME | ACTIVITY |
|---|---|
| 00:00 | Preheat oven to 375°F (190°C). |
| 5-7 minutes | Cook chicken breasts in a skillet until no longer pink, approximately 5-7 minutes per side. |
| 15-20 minutes | Shred the chicken and set it aside. |
| 3-5 minutes | In the same skillet, sauté onions and garlic until tender. |
| 5-7 minutes | Add in the shredded chicken, green chilies, and enchilada sauce. Cook for another 5-7 minutes. |
| 10-15 minutes | Dip each tortilla in the sauce and fill with the chicken mixture. Roll up each tortilla and place seam-side down in a 9×13 inch baking dish. |
| 5 minutes | Pour remaining sauce over the enchiladas and sprinkle with shredded cheese. |
| 20-25 minutes | Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly. |
| 5 minutes | Let the enchiladas cool for a few minutes before serving. |
| Total time: approximately 60-70 minutes |
In this article, I’ll be sharing my step-by-step recipe for making chicken enchiladas at home. From the ingredients you’ll need to the cooking process, I’ll guide you through every step of the way.
Ingredients:
For the enchilada filling:
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup diced onion
- 1/2 cup diced green chilies
- 1/4 cup chopped fresh cilantro
- 2 cups shredded cheddar cheese
- 1 can (10 oz) enchilada sauce
For the enchilada assembly:
- 12 corn tortillas
- 1 can (10 oz) enchilada sauce
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
Step by step process: Chicken Enchiladas Recipe
Lets’ Start Making:
Step 1: Preheat the oven to 375°F. Grease a 9×13 inch baking dish with cooking spray.
Step 2: In a large skillet, heat the olive oil over medium heat. Add the chicken breasts to the skillet and season with cumin, chili powder, garlic powder, onion powder, salt, and black pepper. Cook the chicken for 6-7 minutes per side or until cooked through.
Step 3: Once the chicken is cooked, remove it from the skillet and let it cool for a few minutes. Once it’s cooled, shred the chicken into small pieces using two forks.
Step 4: In the same skillet, add the diced onion and green chilies and cook for 2-3 minutes or until the onions are translucent.
Step 5: Add the shredded chicken back to the skillet and stir to combine with the onion and green chilies.
Step 6: Add the chopped fresh cilantro and 2 cups of shredded cheddar cheese to the skillet and stir until the cheese is melted and everything is well combined.
Step 7: Pour the can of enchilada sauce over the chicken mixture in the skillet and stir to combine.
Step 8: To assemble the enchiladas, start by warming the corn tortillas in the microwave for 20-30 seconds or until they’re pliable.
Step 9: Spoon 2-3 tablespoons of the chicken mixture onto the center of each tortilla.
Step 10: Roll the tortilla up tightly and place it seam-side down in the prepared baking dish.
Step 11: Repeat this process until all of the tortillas are filled and rolled up.
Step 12:Pour the remaining can of enchilada sauce over the top of the enchiladas in the baking dish.
Step 13: Sprinkle the remaining shredded cheddar cheese over the top of the enchiladas.
Step 14: Bake the enchiladas in the preheated oven for 25-30 minutes or until the cheese is melted and bubbly.
Step 15: Once the enchiladas are cooked, remove them from the oven and let them cool for a few minutes.
Step 16: Garnish the enchiladas with chopped fresh cilantro and serve.
Nutrition Chart (g/mg)
The following nutritional information is for one serving of chicken enchiladas made with corn tortillas, chicken breast, enchilada sauce, and cheese. This information may vary depending on the specific ingredients and brands used.
Note: The above nutritional information is just an estimate and may vary depending on the specific ingredients used and the serving size.
Tips and Precautions
If you’re planning on making chicken enchiladas, let me give you a step-by-step guide with some tips and precautions to keep in mind:
- Cook the chicken thoroughly before shredding it for the filling.
- Preheat your oven to 375°F (190°C).
- Warm the enchilada sauce in a small saucepan over medium heat.
- Dip each tortilla in the sauce, making sure it’s coated on both sides.
- Add the shredded chicken, onions, and green chilies to the center of the tortilla.
- Roll the tortilla and place it seam side down in a baking dish.
- Repeat until all the tortillas are filled.
- Pour any remaining sauce over the enchiladas and top with shredded cheese.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
Serve hot and enjoy!
Remember to choose a high-quality enchilada sauce and cheese for the best flavor, and if you’re watching your calorie intake, consider using low-fat cheese or serving the enchiladas with a side of veggies instead of rice or beans. With these tips in mind, you’ll be making delicious chicken enchiladas in no time!
Questions and Answers
What is the secret to good enchiladas?
Friends, If you’re wondering what the secret to good enchiladas is, let me tell you, it’s all about the sauce! A great enchilada sauce should be rich and flavorful, with just the right amount of heat. And don’t forget about the cheese – a gooey, melted cheese on top is essential. Trust me, you won’t be disappointed!
What do you fill enchiladas with?
I can give you a few ideas. My go-to is shredded chicken mixed with onions, green chilies, and enchilada sauce. You could also try meat, black beans, or even sweet potato and black bean. The possibilities are endless, so get creative!
What are chicken enchiladas made of?
The filling is typically made with shredded chicken, onions, green chilies, and enchilada sauce. The mixture is then wrapped in corn tortillas, topped with more sauce and cheese, and baked to perfection. Delicious and easy to make!
What is enchilada sauce made of?
It’s typically made with a blend of chili powder, cumin, garlic powder, tomato sauce, and chicken or vegetable broth. Some recipes may also include onion, oregano, or other spices. It’s easy to make at home and tastes amazing!
What makes enchiladas unhealthy?
If you ask me this healthy question then I can say it’s typically the high amount of calories, saturated fat, and sodium in the cheese and sauce. However, you can make healthier versions by using lean proteins and lower-fat cheese, and limiting the amount of sauce and cheese you use.
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