10 dangerous foods during pregnancy
Raw or undercooked meats, including poultry and seafood
Unpasteurized dairy products, including soft cheeses like feta, brie, and blue cheese
Raw or undercooked eggs and foods containing raw eggs, such as homemade mayonnaise or Caesar salad dressing
Raw sprouts, such as alfalfa sprouts, mung bean sprouts, and clover sprouts
Certain fish high in mercury, including shark, swordfish, king mackerel, and tilefish